Hair after birth: recovery

Very often women face one unpleasant problem. Beautiful and thick hair until birth, after the birth of the baby begins to fall abundantly and lose their brilliance and beauty.

How to strengthen hair after delivery? First about the causes of hair loss. One of them – during lactation changes the level of hormones responsible for their quality.

Anemia can also develop, a disease in which the level of hemoglobin decreases. Analyzes will show this, and the doctor will prescribe treatment with iron-containing preparations. Third: chronic lack of sleep, excitement and a possible lack of vitamins and minerals. This is bad for the hair.

So, we must try to find and eliminate the cause. After all, the condition of the hair depends, first of all, on our health in general. From the folk recipes will help hair masks. Castor oil mixed with grated onions, add yolk, a little honey and a drop of cognac.

Put smeared hair with a towel and keep it warm for 2 hours. Such masks are made with rye bread, pre-soaked in water, with warm milk whey and burdock oil. Very useful rinsing broths of herbs: nettle, roots of aira and burdock.

Home hair treatment is very important, because often we have to use the recipes of traditional medicine, which assume only natural ingredients.

Cosmetic products for hair can contain harmful components, which in turn can injure the hair.

Natural ingredients do not contain harmful substances that can damage the hair.
So, let’s figure out what natural substances are useful for hair health, and how to apply them properly.

For dry and damaged hair

A mask of olive oil and a fresh egg yolk can help restore your hair and moisturize it.

Olive oil has a high complex of minerals, and the egg yolk is rich in vitamins A, D and E. To prepare the mask you will need 3 egg yolks and 2 tablespoons. olive oil. Stir the two ingredients thoroughly. Apply the mixture to dry hair and wrap with a special foil, wrapped with a towel. Leave for 10-15 minutes, rinse with warm water and shampoo.

For dull hair

The effect of shiny hair can be created with a mask of honey and apple cider vinegar. To prepare a mask, mix 1 tbsp. spoon of apple cider vinegar and 1 spoon of honey, add 50 ml. water. Apply on hair and leave for 10-15 minutes, rinse with warm water.

For thin hair

Thin hair can be very sensitive to the chemical constituents of a variety of cosmetics.

To make hair more dense, use a mask of castor oil and egg yolk. Mix 2 tablespoons of castor oil and 1 tablespoon of honey. The resulting mixture is applied to the hair and leave for 10 minutes. To make the effect more noticeable, wrap the hair with a towel.
Rinse with warm water and shampoo.

Pregnancy causes significant changes in the female body, and they do not necessarily end when the woman has undergone the birth process.

Recent research shows that the number of postpartum symptoms includes hair loss. In particular, more than 40% of women experience excessive hair loss during pregnancy and immediately after it. This is perfectly normal, as the hormonal background of the female body also changes, many experts note that the female body will return to normal within a few months after childbirth.

What are the reasons?

Hormonal changes cause hair loss in most women. At the very beginning and middle of pregnancy, many women notice increased hair growth. Often, the hair becomes thick and lush, has a dense structure. This is facilitated by an elevated level of estrogen, which is observed during the first months of pregnancy. It is this hormone that promotes hair growth, and prevents their loss. Thus, when the level of estrogen drops dramatically in the first months after birth, during a stressful situation for the body, hair begins to fall out, the nails may split up, the body gradually restores its natural resources. However, this is not all the difficulties experienced by a pregnant woman and a woman who has already given birth. Additional factors, such as stress and improper prolactin secretion, can also contribute to hair loss.

On average, each person loses from 50 to 100 hairs a day. When a woman starts to notice that her hair falls out excessively, and even bald spots appear, it’s over, it’s better to seek professional help to conduct all the tests and understand what caused the cause. If the cause is hormones, then your hair will return to normal in just a few months. However, there are other diseases that can stimulate hair loss. Among them, diabetes, thyroid problems, and skin seborrhea head . In addition, you should pay attention to how you eat, perhaps your body simply does not have enough vitamins and minerals. The good news is that postnatal hair loss is a temporary factor, and a natural process. Hair loss can last from 3 to 5 months, after a while your hair will begin to bounce back. The process of recovery can take from 6 to 12 months. Hair after birth: recovery

What should be refrained from?

In the first months after pregnancy, you should provide a full-fledged hair care. It is a question of natural shampoos, which do not aggravate the hair with silicones, nor damage their structure. An excellent solution will be organic shampoos based on vegan ingredients. In addition, you have to give up tight hair, such as tails, braids, high styling. The best solution will be a short haircut, for example, a bean. It will reduce the stress on the hair roots, and meanwhile it will be more convenient for you to make masks for hair growth. Good nutrition, of course, can not stop the abundant hair loss, but it is important for the body to restore its functions correctly, after childbirth. Particular attention should be paid to multivitamin complexes, as well as products with antioxidants, vitamins of group B, C and E, as well as zinc. However, do not use aggressive products for hair styling, such as varnishes, mousses, gels based on chemical components. In addition, limit the drying of hair with hot air, and do not rub your hair with a towel after washing.

Strongly drop out hair after birth: what to do?

In addition to vitamins and minerals, pay attention to foods that are rich in omega-3 fatty acids. They are found in products such as fish oil, salmon, walnuts and flaxseed oil, etc. Omega-3 fatty acids perfectly nourish the hair, make it more elastic, and also stimulate hair growth.

Hair after birth: recovery  Masks for hair growth

Masks for hair are very important at the first signs of hair loss. And it’s good if you cook them yourself at home from natural products.

Mask based on vitamin E

Vitamin E is an excellent antioxidant, and in addition, it improves the structure of the skin and stimulates hair growth. How exactly? Vitamin E improves blood circulation, creating a flow of blood to the scalp. The cells quickly saturate with oxygen and nutrients, so that the hair grows faster. Vitamin E can be simply rubbed into the scalp, in small doses. Do this every day. You can also mix vitamin E with Aloe, in equal proportions and make hair masks.

Mask with red pepper

Red pepper also improves blood circulation. It is added to the basic hair masks in the crushed gruel state. Apply masks on the basis of red pepper should be carefully, it can burn the scalp. Use red pepper is better paired with a natural yolk, mixing in a ratio of 1: 5 (pepper yolk).

If after the pregnancy, the hair began to drop strongly, this is not a reason for the disorder. Make a short haircut, start therapy with natural cosmetics and eat right. In half a year your body will start to work in full force, and hence the growth of hair will resume.

Hair after birth: recovery

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